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Search Results for: Healthier Fast Food Choices


Healthy Food

Healthier Fast Food Choices

When a fast food snack attack hits, the best thing you can do is curb your appetite by munching on some fruits or veggies. But every now and then, even the most determined healthy eaters are tempted. If you absolutely can’t resist your favourite fast food restaurant, here are a few ways you can order a meal without exceeding the daily-recommended intake of 2,000 calories and 65g of fat.

Healthy Food

The 50 Best Foods for Your Heart

Add these heart-healthy foods to your everyday diet and your ticker will thank you—for decades to come.

Healthy Living

6 Lifestyle Tweaks For a Healthier Heart

Small changes to your daily routine can yield big benefits to your heart health. Here’s how to get in tick-tock shape.

Healthy Living

15 Signs Your Body Is Aging Faster Than You Are

Have you stopped eating pickles because you can’t get the jar open? Are your pants tight in the waist but loose on your legs? We’ve got news for you…

Healthy Living

Think Twice Before Eating These 10 Breakfast Foods

A healthy breakfast can set the tone for nutritious choices all day long. Consider these not-so-healthy breakfast foods sabotage.

Healthy Food

23 Ways to Keep Fast Food in Your Diet

Don’t eliminate fast food, just make smart choices!

Culture

Can We Cure Hospital Food?

Hospital food is famously awful. But health-care groups are trying to change that- one home-cooked meal at a time.

Healthy Food

Healthier Halloween Treats

There are a few ways you can please your trick-or-treaters without giving them way too many unnecessary calories. Find out what healthier goodies you can serve to replace the usual high-calorie sweets without sacrificing the taste.

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Healthy Food

Fast Food Facts

The news is not all bad. Reader’s Digest rates the best and the worst.

Healthy Food

I Ate Bacon Every Day for a Week—Here’s What Happened

A doctor details her week-long experiment with Canada’s beloved breakfast meat. Here’s how eating bacon every day affect her body.

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