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Search Results for: Metabolic syndrome


Conditions

What You Should Know About Metabolic Syndrome

It’s estimated that 20 to 25 per cent of the world’s population suffers from metabolic syndrome. We explore what a diagnosis entails, who’s most at risk for developing the condition and how it can be treated.

Healthy Living

11 Things to Know About the DASH Diet

Doctors and dietitians love it, and it’s won top honours from U.S. News & World Report as the best overall diet for several years. But what is it, exactly, and is it right for you?

Healthy Living

15 Signs Your Body Is Aging Faster Than You Are

Have you stopped eating pickles because you can’t get the jar open? Are your pants tight in the waist but loose on your legs? We’ve got news for you…

Healthy Living

Is Cinnamon Good for You? 6 Science-Backed Health Benefits

There’s a lot more to cinnamon than just flavour.

Conditions

8 Unsolved Medical Mysteries That Still Stump Doctors

Modern medicine still struggles to understand these rare and complex cases.

Fitness

15 Benefits of Walking for Just 15 Minutes

There’s not much that a little stroll can’t fix.

Healthy Living

Reader’s Digest Health Report: February 2018

We’ve rounded up the four best medical discoveries from around the world for February.

Weight Loss

Why Low-Carb Diets Aren’t the Answer

Many low-carb diets have turned out to be less effective, and less healthy, than originally claimed.

Conditions

4 Prediabetes Mistakes to Avoid

Prediabetes can put you on the fast track to full-blown illness. Here are four simple steps to turn things around and prevent diabetes.

Weight Loss

5 Ways You Can Literally Lose Weight In Your Sleep

Still dreaming about your weight-loss goals? Here’s how to sleep on them to shed extra pounds.

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