Attention deficit hyperactivity disorder (ADHD) is one of the most controversial health conditions of our day, one that’s long on theories and unanswered questions and short on treatments. Given all the red flags with certain types of medication, tinkering with a child’s diet may be the safer place to start.

In our modern, fast-paced world, multi-tasking is concentration’s biggest foe. Slow down and follow some of these strategies to bring your thoughts into clearer focus. 

A growing number of Canadian men, women and children are living with ADHD. Here are three stories on a misunderstood disorder.