Healthy FoodImpressive Health Benefits of Beets (and a Few Potential Risks) Beets are packed with healthy nutrients, including calcium, iron, potassium and protein. But they can also have some surprising side effects…
Healthy LivingAre These Health Food Trends Doing More Harm Than Good? In this excerpt from her book, Growing Young, science journalist Marta Zaraska debunks the supposed health benefits of supplements, superfoods and exclusionary diets.
Healthy LivingThe Surprising Health Benefits of Cold-Water Therapy Submerging your body into icy depths may not sound appealing, but for devotees of cold-water therapy, the benefits greatly outweigh any short-term discomfort.
Healthy LivingAlkaline Water Could Become Part of Your Health Regimen Here’s why health-conscious celebrities swear by alkaline water.
Travel AdviceThe Ultimate Guide to Healthy Travel For Seniors Roam if you want to—but don’t forget these items if you’re over 60 or have medical issues.
BeautyThe Best Foods to Eat For Healthy, Glowing Skin “You are what you eat” couldn’t be more true when it comes to healthy skin. Thankfully, these eight complexion-boosting foods can keep your skin healthy and glowing at any age.
ConditionsHealthy Habits That Slash Your Risk For Osteoporosis Build stronger bones by making a few simple tweaks to your daily routine.
ConditionsWhat Your Burps Can Reveal About Your Health While most burping is perfectly normal, it can also be the sign of an underlying medical issue. Find out what your belching can reveal about your overall health and life habits, according to a gastroenterologist.
Best TipsThe Healthy Home Checklist Science-backed strategies that help eliminate potential health hazards and improve your well-being, room by room.
Relationships7 Secrets to a Healthy, Long-Lasting Relationship Invest in your relationship, and the good stuff—fun, sex, trust, affection—will be better than ever.
