Healthy Food10 Herbs and Spices That May Have Healing Properties The benefits of cooking with herbs and spices go way beyond a flavour boost.
Healthy LivingNot a Morning Person? Here are 17 Ways to Rise and Shine Every Day Even if you’re not a morning person, adding these steps to your morning schedule will improve your mood, energy level and overall health.
Pets9 Warning Signs Your Pet May Be Overweight There’s more to it than just checking the number on the scale. Here’s how to tell if your dog or cat needs to go on a diet.
Weight Loss10 Men Who Lost 100-Plus Pounds—and How They Did It If you know you need to lose weight but can’t get inspired to start, these stories could make a difference. Take inspiration from the success of these 10 men.
Healthy LivingMyths and Facts About Binge Eating Disorder There are several misconceptions about B.E.D. Here are the facts.
Conditions12 Terrifying and Mysterious Symptoms-Diagnosed! These patients got more than they bargained for. From spontaneous brain fluid leaks to cancer scares, here are 12 terrifying mystery illnesses-resolved.
Healthy FoodThe 50 Best Foods for Your Heart Add these heart-healthy foods to your everyday diet and your ticker will thank you—for decades to come.
ConditionsHeartburn Is on the Rise in Canada—Here’s How You Can Avoid It More stress brings more heartburn, but there are easy ways to beat it.
Healthy Living50 Everyday Habits That Reduce Your Risk of Dementia The dozens of choices you make over the course of any average day really can determine whether you’ll develop dementia years from now, as well as how quickly the disease will progress.
Conditions30+ Things Doctors Wish You Knew About Arthritis For starters: This painful joint disease is actually a collection of more than 100 ailments—and it affects people of all ages.
