Healthy LivingThe Health Benefits of Light Therapy (Beyond Seasonal Affective Disorder) Research is supporting exciting new applications for light therapy.
ConditionsSigns of Seasonal Affective Disorder You Might Be Ignoring Is your case of the “winter blues” interfering with daily life? Toronto-based clinical health psychologist Deanne Simms reveals the symptoms of seasonal affective disorder (SAD) to watch out for.
Conditions11 Things About Seasonal Affective Disorder That Psychologists Wish You Knew As many as one in five suffer a form of seasonal affective disorder. Here’s what you need to know about the condition—and what you can do about it.
Healthy LivingHow to Make It Through Winter When You Suffer From Seasonal Depression Whether you’ve got seasonal affective disorder or the darker, colder months simply get you down, try these science-backed ways to brighten your spirits.
Home ImprovementTips for Seasonal Decorating Be it Halloween or Christmas, live in harmony with Mother Nature, the changing seasons, and decorate your spaces in sync with the world around you.
Healthy LivingBeat the Winter Blues Are you feeling down in the dumps by the end of January-after months of cold, grey skies and snow, snow and more snow? You may have the winter blues, or seasonal affective disorder (SAD). Here’s help.
Conditions6 Signs You’re Not Getting Enough Sunlight Sunlight can impact everything from your mood to your weight, which is why it’s so important to get safe exposure.
Conditions42 Strange Symptoms That Can Signal a Serious Disease So often your lumps, bumps, rashes, and red spots are harmless. Occasionally, they’re a sign of something far more serious. Here’s how to tell the difference.
Healthy LivingMedical News You Need to Read This Week From state-of-the-art treatments to the latest discoveries, these medical news stories can have a positive impact on your life.
ConditionsAutumn Anxiety is Real: Why the Fall Season Makes You More Stressed The change in seasons, specifically from summer to fall, can evoke worry, fear and other negative emotions.
