Erica Ngao

Erica Ngao

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Signs of Seasonal Affective Disorder You Might Be Ignoring

Is your case of the "winter blues" interfering with daily life? Toronto-based clinical health psychologist Deanne Simms reveals the symptoms of seasonal affective disorder (SAD) to watch out for.

This Is Where You’ll Find The Oldest Tree in Canada

It turns out their existence is more important than their age...

The Best Stargazing Spots Across Canada

Whether you’re a first-time observer or a seasoned astronomer, these destinations are worth visiting for their breathtaking views of the night sky.