If You Don’t Eat a Banana Every Day, This Might Convince You to Start
An apple a day keeps the doctor away? Not so much. Try this fruit instead.
What to Eat to Prevent Ulcers
Find out which foods can aid in healing and preventing ulcers.
This Is Why Canadian Butter Isn’t as Soft as It Used To Be
If you’ve noticed that your butter is harder than usual, you're not alone.
What You Need to Know About Beets
Beets are packed with healthy nutrients but they can also have some surprising side effects.
This is the Proper Way to Serve Baileys and Coffee
Baileys and coffee is a cold weather classic, but have you been getting the measurements right this whole time?
The Ultimate Moose Burger Recipe
Chef Katie Hayes of Newfoundland’s Bonavista Social Club shares her ultimate moose burger recipe.
10+ Vegetarian Recipes To Make This Summer
These summer vegetarian recipes are a fantastic way to enjoy your garden's bounty.
Why You Should Never Wrap Leftovers in Aluminum Foil
Aluminum foil is for baking, not storing leftovers.
10+ Easy Summer Pasta Recipes to Make Today
Pasta isn't just a cold weather comfort food. These summer pasta recipes embrace all the season has to offer.
10+ Summer Chicken Recipes For Every Occasion
Serve up a winning chicken dinner every night this summer! These summer chicken recipes combine fresh, seasonal produce and everyone's...
The Real Difference Between Herbs and Spices
Although we rely on both as seasonings to add flavour to food, there are key distinctions in how they're stored...
10+ Recipes to Make with Shredded Zucchini
Put your bumper crop to work! These shredded zucchini recipes are the perfect way to use up your summer bounty....
Need More Iron? Add These 12 Iron Rich Foods to Your Diet
Iron keeps your body and mind performing at their peak, but many people just don't get enough of this essential...
14 Foods Everyone Over 50 Should Probably Be Eating
Nutrition requires a little extra attention as you get older—in part because disease risk increases with age, as does the...
10+ Easy Salads That Taste Like Summer
Whether you're relaxing at the cottage or enjoying a picnic in the sun, these easy and vibrant summer salads make...
How to Cook Corn on the Cob in the Microwave
This easy microwave method will have you taking a bite of sweet corn in no time!
12 Easy Ways to Get More Fibre in Your Diet
You may have heard that you should get more fibre in your diet. But what exactly is fibre and why...
The Best (and Worst) Drinks to Keep You Hydrated
Sick of water, but still want the best hydration? Here's what you should be drinking.
15 Best Foods to Boost Your Metabolism
For more energy during the day, pack your diet with healthy metabolism-boosting foods.
8 Grocery Store Secrets from the Produce Section You Probably Didn’t Know
This insider info will help you make the best choices when shopping for fruits and vegetables.
10+ Easy Breezy Summer Soups
Blend the season's best garden-fresh veggies (and fruits!) into bowlfuls of summery goodness.
25 Brilliant Cooking Shortcuts You’ll Wish You Knew Sooner
Save time prepping food and make cooking easier with these cooking hacks that are pure genius.
Golden Summer Peach Gazpacho
"Because peaches and tomatoes are in season at the same time, I like to blend them into a cool, delicious...
Lauren’s Bouillabaisse
"This golden-coloured soup is brimming with an assortment of seafood and is paired with savoury, colourful sourdough toast with spread."...
Chilled Pea Soup Shooters
Enjoy pea soup in a whole new way! The garnish is curried crab, which will catch everyone by surprise.
Dandelion Soup
"I like to use dandelion green in many recipes. With hearty meatballs in a wonderful chicken broth, this dish is...
Campfire Bean ‘N’ Ham Soup
"These are the best beans and ham you'll ever taste—bar none! Friends rave about this hearty soup that I serve...
Summer Vegetable Soup
"This vegetable soup is loaded with garden goodness, from zucchini and green beans to celery and potato, but it's the...
Cajun Corn Soup
"I found this recipe years ago and substituted Cajun stewed tomatoes for a bolder taste. Now I prepare this dish...
Shrimp Chowder
"I simmer my rich and creamy shrimp soup in the slow cooker. Because the chowder is ready in less than...