3 / 5
2. Protection Against Cancer
Regular drinkers were 12 percent less likely to develop breast cancer than nondrinkers, according to research in 6,928 Chinese women.
4 / 5
3. Reduced Risk of Stroke
A UCLA review of nine studies found three cups a day cut the risk of stroke by 21 percent (black tea was protective too).
Originally Published: February 04, 2011