Air-Fryer Keto Meatballs

“I have been following a keto diet for a year and a half and have lost 130 pounds. With this recipe for air-fryer keto meatballs, you won’t miss the breadcrumbs at all! I like to eat these saucy meatballs on their own, but they’re also great over zucchini noodles.” —Holly Balzer-Harz, Malone, New York

Air-Fryer Keto MeatballsPhoto: Taste of Home
Servings Prep Time Cook Time
4servings 30minutes 10minutes
Servings Prep Time
4servings 30minutes
Cook Time
10minutes
Ingredients
Portions: servings
Units:
Ingredients
Portions: servings
Units:
Instructions
  1. Preheat air fryer to 350°. In a large bowl, combine the first 5 ingredients. Add beef; mix lightly but thoroughly. Shape into 1-1/2-in. balls. Place in a single layer on greased tray in air-fryer basket; cook until lightly browned and cooked through, 8-10 minutes.
  2. Meanwhile, in a small saucepan, mix sauce ingredients; heat through. Serve with meatballs.
  3. Freeze option: Freeze cooled meatballs in freezer containers. To use, partially thaw in refrigerator overnight. Preheat air fryer to 350°. Reheat until heated through, 3-5 minutes. Make sauce as directed.
Recipe Notes

Nutrition Facts
4 meatballs with 1/3 cup sauce: 404 calories, 27g fat (13g saturated fat), 162mg cholesterol, 799mg sodium, 7g carbohydrate (3g sugars, 1g fibre), 31g protein.