“Onion recipes are some of my favourites to whip up. Served alongside any of a variety of fish and meats, these tender onions are a nice change of pace. Folks find it a fun and flavourful side dish.” —Norma Durham, Rogersville, Tennessee
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1 onion: 148 calories, 8g fat (5g saturated fat), 20mg cholesterol, 376mg sodium, 19g carbohydrate (12g sugars, 2g fibre), 2g protein.