Black Bean and Corn Guacamole
Head to any Mexican restaurant and we guarantee you’ll see this combo on the menu. The bright colours and contrasting textures make black beans and corn fun additions to guacamole. For extra flavour, grill the corn first. —Taste of Home Test Kitchen
1/4 cup: 144 calories, 11g fat (1g saturated fat), 0 cholesterol, 206mg sodium, 12g carbohydrate (1g sugars, 6g fibre), 3g protein. Diabetic Exchanges: 2 fat, 1 starch.