Cantaloupe Ice Pops

“Your reminders to ‘eat your fruit’ will finally stick once kids take a lick of these mmm-melony snacks. A perfect use for overripe cantaloupe, these pops make a light dessert or healthy between-meal refresher.” —Susan Hein, Burlington, Wisconsin

Cantaloupe Ice Pops
Servings Prep Time
1dozen 10minutes + freezing
Servings Prep Time
1dozen 10minutes + freezing
Instructions
  1. In a blender or food processor, combine the first 5 ingredients; cover and process until smooth. Pour 1/4 cup into each cup or mold; insert pop sticks. Freeze until firm.
Recipe Notes

Nutrition Facts
1 pop: 35 calories, 0 fat (0 saturated fat), 0 cholesterol, 9mg sodium, 9g carbohydrate (8g sugars, 0 fibre), 0 protein. Diabetic Exchanges: 1/2 starch.