Easy Seafood Salad
“This easy seafood salad was inspired by a dish I had in the Bahamas that featured conch. I substituted crab and shrimp and like it even more!” —Cindy Heyd, Edmond, Oklahoma
3/4 cup: 128 calories, 2g fat (0 saturated fat), 141mg cholesterol, 309mg sodium, 6g carbohydrate (3g sugars, 1g fibre), 22g protein. Diabetic Exchanges: 3 lean meat.