Greens and Beans Turkey Soup

“On winter evenings, we like nothing better than a piping hot bowl of soup. This one uses the turkey carcass to make a flavourful stock for the soup.” —Susan Albert, Jonesburg, Missouri

Greens and Beans Turkey Soup
Greens and Beans Turkey Soup
Servings Prep Time Cook Time
10servings (2-1/2 quarts) 15minutes 2-1/2hours
Servings Prep Time
10servings (2-1/2 quarts) 15minutes
Cook Time
2-1/2hours
Ingredients
Portions: servings (2-1/2 quarts)
Units:
Ingredients
Portions: servings (2-1/2 quarts)
Units:
Instructions
  1. Place turkey carcass in a stockpot; add water, celery and onion. Slowly bring to a boil. Reduce heat; simmer, covered, 2 hours.
  2. Remove carcass and cool. Strain broth through a cheesecloth-lined colander; discard vegetables. Skim fat. Remove meat from bones and cut into bite-sized pieces; discard bones. Return broth and meat to pot.
  3. Add beans, spinach, chopped onion, bouillon, salt and pepper. Bring to a boil. Reduce heat; simmer, covered, 10 minutes.
Recipe Notes

Nutrition Facts
1 cup: 105 calories, 2g fat (0 saturated fat), 22mg cholesterol, 568mg sodium, 10g carbohydrate (1g sugars, 3g fiber), 10g protein.

Diabetic Exchanges:
1 lean meat, 1/2 starch.