Grilled Chicken and Mango Skewers
“The inspiration for this recipe came from the charbroiled chicken skewers I used to enjoy while strolling along Calle Ocho in Miami on Sunday afternoons. Feel free to garnish with sesame seeds or spritz with fresh lime juice.” —Wolfgang Hanau, West Palm Beach, Florida
1 skewer with 1/2 cup corn mixture: 297 calories, 10g fat (3g saturated fat), 70mg cholesterol, 387mg sodium, 28g carbohydrate (16g sugars, 3g fibre), 26g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1-1/2 fat.