Grilled Lime Chicken

“A wonderful citrusy marinade makes this chicken tangy and tasty. A few hours before dinner, simply marinate the chicken for a fuss-free meal later on.” —Lisa Dougherty, Vacaville, California

Grilled Lime Chicken
Grilled Lime Chicken
Grilled Lime Chicken
Servings Prep Time Cook Time
8servings 10minutes + marinating 15minutes
Servings Prep Time
8servings 10minutes + marinating
Cook Time
15minutes
Ingredients
Portions: servings
Units:
Ingredients
Portions: servings
Units:
Instructions
  1. Pound with a meat mallet to 1/4-in. thickness. In a shallow dish, combine the lime juice, oil, onions, garlic, 2 tablespoons dill and pepper; add chicken. Turn to coat; refrigerate, covered, 2-4 hours.
  2. Drain and discard marinade. Grill chicken, uncovered, over medium-hot heat for 6-7 minutes on each side, or until a thermometer reaches 165 °. Sprinkle with remaining 1 tablespoon dill.
Recipe Notes

Nutrition Facts
1 chicken breast half: 127 calories, 3g fat (1g saturated fat), 63mg cholesterol, 56mg sodium, 1g carbohydrate (0 sugars, 0 fibre), 23g protein. Diabetic Exchanges: 3 lean meat, 1/2 fat.