Grilled Pork Tenderloins

“We do a lot of outdoor cooking during the summer months, and this grilled pork tenderloin recipe is one my entire family loves.” —Betsy Carrington, Lawrenceburg, Tennessee

Grilled Pork tenderloin recipeTaste of Home
Grilled Pork Tenderloins
Grilled Pork Tenderloins
Servings Prep Time Cook Time
8servings 10minutes 20minutes
Servings Prep Time
8servings 10minutes
Cook Time
20minutes
Ingredients
Portions: servings
Units:
Ingredients
Portions: servings
Units:
Instructions
  1. In a large bowl, combine the first 10 ingredients. Pour half of the marinade into a bowl or shallow dish; add tenderloins and turn to coat. Cover and refrigerate 8 hours or overnight, turning pork occasionally. Cover and refrigerate remaining marinade.
  2. Drain pork, discarding marinade. Grill, covered, over indirect medium-hot heat for 20-35 minutes or until a thermometer reads 145°, turning occasionally and basting with reserved marinade. Let stand 5 minutes before slicing. Serve with rice.
  3. Freeze option: Freeze uncooked pork in a freezer container with marinade. Transfer reserved marinade to a freezer container; freeze. To use, completely thaw tenderloins and marinade in refrigerator. Grill as directed.
Recipe Notes

Nutrition Facts

3 ounces cooked pork: 196 calories, 4g fat (1g saturated fat), 64mg cholesterol, 671mg sodium, 15g carbohydrate (14g sugars, 0 fibre), 24g protein.

Diabetic Exchanges: 3 lean meat, 1 starch.