Grilled Street Corn
“Mexican food is my grandmother’s favourite. I wanted a perfect side for her legendary tacos, and this chile-lime grilled corn turned out to be just right.” —Ashley Crainshaw, Shawnee, Kansas
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1 ear of corn with about 1 tablespoon sour cream mixture: 143 calories, 6g fat (3g saturated fat), 16mg cholesterol, 180mg sodium, 20g carbohydrate (7g sugars, 2g fibre), 5g protein.
Diabetic Exchanges: 1 starch, 1 fat.