Havarti Turkey Hero
“This is not your ordinary sandwich! Everyone loves the combination of chutney and chopped peanuts. I like to make this when I have company in the afternoon or at night after a game of cards.” —Agnes Ward, Stratford, Ontario
1 each: 302 calories, 7g fat (2g saturated fat), 27mg cholesterol, 973mg sodium, 45g carbohydrate (9g sugars, 2g fibre), 16g protein.
Diabetic Exchanges: 3 starch, 1 lean meat, 1/2 fat.