Keto Meatballs and Sauce

“I have been following a keto diet for a year and a half and have lost 130 pounds. I took several recipes and tweaked them to create this recipe for keto meatballs. You won’t miss the breadcrumbs at all! I like to eat these on their own, but they are also great over zucchini noodles.” —Holly Balzer-Harz, Malone, New York

Keto Meatballs and Sauce
Keto Meatballs and Sauce
Keto Meatballs and Sauce
Servings Prep Time Cook Time
4servings 30minutes 15minutes
Servings Prep Time
4servings 30minutes
Cook Time
15minutes
Ingredients
Portions: servings
Units:
Ingredients
Portions: servings
Units:
Instructions
  1. Preheat oven to 350°. In a large bowl, combine the first five ingredients. Add beef; mix lightly but thoroughly. Shape into 1-1/2-in. balls. Place meatballs on a greased rack in a 15x10x1-in. baking pan. Bake until cooked through, 15-20 minutes.
  2. Meanwhile, in a small saucepan, mix sauce ingredients; heat through. Serve with meatballs.
Recipe Notes

Nutrition Facts
4 meatballs with 1/3 cup sauce: 404 calories, 27g fat (13g saturated fat), 162mg cholesterol, 799mg sodium, 7g carbohydrate (3g sugars, 1g fibre), 31g protein.