Oven-Fried Chicken Drumsticks
“This fabulous recipe uses Greek yogurt to create an amazing marinade that makes the chicken incredibly moist. No one will guess that it has been lightened up and is not even fried!” — Kim Wallace, Dennison, Ohio
|Servings||Prep Time||Cook Time|
|4servings||20minutes + marinating||40minutes|
|4servings||20minutes + marinating|
2 chicken drumsticks: 227 calories, 7g fat (1g saturated fat), 81mg cholesterol, 498mg sodium, 9g carbohydrate (2g sugars, 1g fibre), 31g protein.
Diabetic Exchanges: 4 lean meat, 1/2 starch.