Quick Garlic-Lime Chicken

“After tending the farm and growing our own produce, I don’t have much time left for cooking. I’ve found this easy-to-prepare chicken is ideal for hectic days.” —Doris Carnahan, Lincoln, Arkansas

Quick Garlic-Lime Chicken
Quick Garlic-Lime Chicken
Quick Garlic-Lime Chicken
Servings Prep Time Cook Time
6servings 5minutes + marinating 10minutes
Servings Prep Time
6servings 5minutes + marinating
Cook Time
10minutes
Ingredients
Portions: servings
Units:
Ingredients
Portions: servings
Units:
Instructions
  1. In a shallow dish, combine the first 5 ingredients; add chicken and turn to coat. Cover and refrigerate for at least 30 minutes.
  2. Drain discard marinade. Sprinkle chicken with pepper. Grill , covered, over medium heat until a thermometer reads, 165°, 7-8 minutes on each side.
Recipe Notes

Nutrition Facts
1 chicken breast half: 191 calories, 4g fat (1g saturated fat), 94mg cholesterol, 344mg sodium, 1g carbohydrate (0 sugars, 0 fibre), 35g protein.

Diabetic Exchanges: 5 lean meat.