Barbecued Fish Steaks with Salsa

Shutterstock/ Jacek Chabraszewski
Barbecued Fish Steaks with Salsa
Barbecued Fish Steaks with Salsa
Servings Prep Time Cook Time
4 10minutes 10minutes
Servings Prep Time
4 10minutes
Cook Time
10minutes
Ingredients
Portions:
Units:
Ingredients
Portions:
Units:
Instructions
  1. To prepare the fish steaks, place them in a shallow non-metallic dish. Whisk together the oil, orange juice, garlic and a little pepper to season. Spoon the marinade over the fish steaks and turn to coat evenly. Set aside.
  2. To make the salsa, combine the tomatoes, capsicum, onion, orange juice, basil, balsamic vinegar and sugar, and season with pepper. Spoon into a serving bowl.
  3. Preheat a barbecue hotplate or grill rack to medium–high heat. Remove the fish steaks from the marinade and cook on the hotplate or grill rack over direct heat, basting from time to time with the remaining marinade, for 4–5 minutes on each side, or until the fish is cooked through.
  4. Transfer the fish steaks to individual serving plates and grind over some additional black pepper. Garnish the fish with wedges of orange and serve with the salsa.
Recipe Notes

Each serving provides 1303 kJ, 311 kcal, 32 g protein, 17 g fat (3 g saturated fat), 7 g carbohydrate (6 g sugars), 1 g fibre