Slow-Cooked Tex-Mex Flank Steak

“This flavourful, tender beef dish has been a go-to recipe for many years; it’s a meal lifesaver on days when I’m going to be late getting home.” —Anne Merrill, Croghan, New York

Slow-Cooked Tex-Mex Flank Steak
Slow-Cooked Tex-Mex Flank Steak
Slow-Cooked Tex-Mex Flank Steak
Servings Prep Time Cook Time
4servings 20minutes 6hours
Servings Prep Time
4servings 20minutes
Cook Time
6hours
Ingredients
Portions: servings
Units:
Ingredients
Portions: servings
Units:
Instructions
  1. In a large skillet, heat oil over medium-high heat; brown steak on both sides. Transfer to a 3-qt. slow cooker.
  2. Add onion to same skillet; cook and stir 1-2 minutes or until crisp-tender. Add water to pan; cook 30 seconds, stirring to loosen browned bits from pan. Stir in remaining ingredients; return to a boil. Pour over steak.
  3. Cook, covered, on low 6-8 hours or until meat is tender. Slice steak across the grain; serve with onion mixture.
Recipe Notes

Nutrition Facts
4 ounces cooked beef with 1/2 cup sauce: 316 calories, 16g fat (6g saturated fat), 81mg cholesterol, 524mg sodium, 7g carbohydrate (3g sugars, 2g fibre), 34g protein.