Wild Rice Mushroom Soup
“I think mushrooms often get used only as a seasoning or added flavour, but I think they are delicious enough to be the main part of a meal. This recipe uses a large quantity of mushrooms and the result is delicious. Even though this contains some dairy, it freezes quite well!” —Wendy Campbell, New Wilmington, Pennsylvania
|Servings||Prep Time||Cook Time|
|8servings (2 quarts)||10minutes||1hour|
|8servings (2 quarts)||10minutes|
1 cup: 157 calories, 6g fat (3g saturated fat), 28mg cholesterol, 644mg sodium, 17g carbohydrate (4g sugars, 1g fiber), 10g protein.
Diabetic Exchanges: 1 starch, 1 lean meat, 1 fat.