Win This Month's $1,000 Cash Prize!

Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we’ll keep you looking and feeling your best.

Browse By:
Banana slices for homemade face mask

9 Homemade Face Mask Recipes That Actually Work

Forget spending time and money at your local spa. The secret to great skin is as close as your kitchen! Pamper yourself with these simple, homemade face mask recipes.
Tout icon

What You Don’t Know About Germs Could Be Making You Sick

Brush up on your personal hygiene, housekeeping strategies and food handling skills with our guide...

13 Things You Didn’t Know About Talk Therapy

A 2016 survey by the Centre for Addiction and Mental Health found that among respondents...

30 Simple Things You Can Do Daily to Boost Your Bones

Building a strong skeleton happens all day. From the best ways to exercise to the...

17 Etiquette Rules We Should Never Have Abandoned

Good manners evolve, but they never go out of style. If you're skipping these social...

7 Frostbite Symptoms You Should Never Ignore

If you spend any time outdoors in the winter, getting to know the symptoms of...

12 Ways Your Body Deals With Freezing Weather

When the temperature drops below freezing, the human body uses these incredible mechanisms to try...

7 Things You Should Never Say at a Funeral

Struggling to find the right words to convey sympathy at a funeral? Even the most...

Tired All the Time? Here’s How to Tell Whether Your Fatigue is Something More Serious

Fatigue is common, but it can also be a symptom of more concerning health problems.
Tout icon

What Might Happen When You Start Meditating Every Day

Thought about adding meditation to your daily routine? Wellness counsellor Deepak Kashyap reveals eight health...

The Scientific Reason Winter Is Prime Heart Attack Season (And How You Can Stay Safe)

The cold really is harder on your heart. Before the temperatures drop, know how to...

Is High Blood Pressure Genetic?

If one of your parents has high blood pressure, you may get it too. Here's...

10 Things You Didn’t Know You Inherit from Your Parents

Here's why men can't blame their mothers for their receding hairline anymore.

6 Ways to Ease Seasonal Affective Disorder Symptoms

If you suffer from seasonal affective disorder—or if the darker, colder months just get you...

10 Things That Happen to Your Body When You Start Walking 10,000 Steps a Day

Walking 10,000 steps a day has become a popular fitness goal. Here are just a...

11 Things About Seasonal Affective Disorder That Psychologists Wish You Knew

As many as one in five suffer a form of seasonal affective disorder. Here's what...

Why I Stopped Making New Year’s Resolutions

Was it me failing my resolutions? Or were my resolutions failing me? Here’s how a...

What Your Food Cravings Secretly Reveal About Your Health

Craving these popular foods may mean your body is trying to tell you something important.

10 Things You Should Never Post on Social Media During the Holidays

While some celebrations are exciting for your online pals to share in, other events are...