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Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we’ll keep you looking and feeling your best.

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Banana slices for homemade face mask

9 Homemade Face Mask Recipes That Actually Work

Forget spending time and money at your local spa. The secret to great skin is as close as your kitchen! Pamper yourself with these simple, homemade face mask recipes.

10 Signs of an Ulcer You Should Never Ignore

Pay attention to these ulcer symptoms and talk to your doctor if you’re concerned they're...

How to Be More Thankful Every Day

Want to make gratitude an everyday habit? Experts suggest that by following these simple steps,...

How to Cope with Loneliness While Staying Socially Distanced

You know physical distancing is important in the age of COVID-19, but it can make...

Are You a Hypochondriac? How to Tell If Health Anxiety Is a Problem

Once known as hypochondriasis or hypochondria, an overwhelming fear of being sick is actually called...

Waking Up With Anxiety at Night? Here’s What Experts Recommend

Here's a look at the causes, treatments, symptoms and ways to prevent anxiety at night.

5 Highly Effective Home Remedies For Canker Sores

Got antacid, teabags and aloe vera handy? They're just a few of the everyday items...

Is Lockdown Hurting Your Immune System?

Did all that time spent staying indoors during lockdown actually weaken your immune system? The...

Word Power: Test Your Knowledge of These First Aid Terms

First-aid skills can prove invaluable. Review these terms from common medical situations and be prepared.

The Surprising Benefits of Stretching—and More News from the World of Medicine

From state-of-the-art treatments to the latest discoveries, these medical stories can have a positive impact...

10 Risk Factors for Heart Disease (and How to Control Them)

When it comes to preventing heart disease, knowledge is power. Here are 10 factors that...

The Most Effective Ways to Boost Self Esteem, According to Science

With the help of these simple techniques, adopting a self-compassionate attitude is well within your...

8 Silent Signs of Testicular Cancer You Should Never Ignore

An estimated 1,150 Canadian men will be diagnosed with testicular cancer in 2020, and around...

12 Rude Conversation Habits You Need to Stop ASAP

Interrupting people is never a good look. Here are other conversation habits that are just...

13 Signs You Could Have Post-Traumatic Stress Disorder

If you’ve ever been through something dangerous, shocking, extremely unsafe or life-threatening, look out for...

12 Confidence Lessons You Can Learn at Any Age

Boost your self-esteem with these expert-approved confidence lessons.

‘I Have a Cloud Over Me’: How Social Distancing is Affecting Seniors Living at Home

The health effects of loneliness and isolation are severe for seniors living at home through...

20+ Bathroom Mistakes You Didn’t Know You Were Making

These seemingly harmless bathroom habits may impact your health and hygiene.

Why Clowns Are Creepy, According to Science

Do clowns give you the heebie-jeebies? You’re far from alone—and it turns out there’s a...