Healthy Living

Ready to live your healthiest life? From the best vitamins and supplements to everyday habits that boost your mental health and wellness, these healthy living tips are a great place to start.

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Cut Back on Meat & Live Longer

The advice to dial back on burgers, steaks, and cold cuts just took on a bit more oomph. A ten-year...


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The Doctor is Online

Canadians are increasingly turning to the Internet for reliable, relevant health-related information. But what makes a website trustworthy? And what...


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Failure can Enhance Your Brain

Failure can actually trigger the brain to grow just as long as you're open to learning from your mistakes.


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10 Ways to Turn That Frown Upside Down

Happy people thrive. They’re more creative and productive, earn more money, have more friends, stay healthier and even outlive their...


25 Tips For Your Grocery List

These tips will help you cut spending on groceries, eat better, and waste less food!