Health

Discover the latest health news, along with practical tips on how to adopt a healthy lifestyle by improving your diet and moving more. From proven home remedies to advice on managing and preventing chronic health conditions, we’ll keep you looking and feeling your best.

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How to Treat and Prevent Osteoarthritis

Most people will have some degree of osteoarthritis by the time they hit 70. What causes it? 


What is Parkinson’s Disease & Steps to Slow Progression

Perhaps no disease more clearly represents the terrible toll oxidation can take than Parkinson's disease.


How To Slow the Progression of Alzheimer’s Disease

Many people view aging like a game of Russian roulette-if you're unlucky enough to land on the chamber with the...


3 Types of Bladder Issues

Sometimes you've just got to go. And it seems that the older you get, the more often this happens -...


How to Prevent Sunburn

Sunburn is a redness of the skin caused by an excessive or prolonged exposure to sunlight. It happens when the...


Finding Relief for Migraines

For the estimated 10% of the population who suffer from migraines, there is good news. A growing body of research...


Natural Ways to Treat a Sunburn

A round of golf or an outing at the beach may be a warm-weather treat, but even if you protect...


3 Steps to Treat Warts

The same family of viruses responsible for cervical cancer also causes warts. Luckily, warts are much less dangerous.

The Migraine Diet

What causes such distress that dying doesn't seem unreasonable? That's one of the more frustrating things about migraines-headache experts aren't...


What to Do for Migraines

Most migraine sufferers usually experience a one-sided, severe, throbbing or pulsating headache, often accompanied by nausea or vomiting and sensitivity...


Food for Your Bladder

No one thinks much about their personal plumbing until something goes awry. If that something is a urinary tract infection,...


What Are the Causes of Warts?

Warts are a common but unpleasant skin condition. They are small, benign skin tumours that appear as growths of varying...


6 Steps to Treat a UTI

UTIs all come down to the same thing: an infection somewhere along the route that carries urine from the bladder...


Bruise Treatment and Causes

A blow to the body with a hard object, a fall or other physical trauma will result in bruising or...


Get Rid of Acne Naturally

The simplest form of acne affects around 90 per cent of adolescents, appearing as red or white pimples and blackheads...


How Do I Get Rid of a Migraine?

The main symptom of migraine is a severe headache, often accompanied by nausea or vomiting. A migraine can last from...

How to Get Rid of a Sore Throat

If you have a sore throat, it's quite likely you have a viral infection. Since only time...


How to Prevent Kidney Stones

Kidney stones are common, and 4 to 8 per cent of adults will suffer from kidney disease at some stage...


Natural Remedies for Warts

They are the single most common skin complaint-and sooner or later, one in every ten people develops at least one....


Ear Infection Remedies

Medically known as otitis media, middle ear infection mainly affects young children. The infection causes inflammation of the cavity between...


How to Get Rid of a Urinary Tract Infection

Modern science has proved what folk healers have long claimed: These bothersome and potentially serious infections, one of the most...

Kidney Stones Remedies

Like a little bullet that dams up your urinary tract, a kidney stone can stop you in your tracks and...


How to Get Rid of a Bruise

Every time a part of your body meets a hard object, the impact smashes tiny blood vessels under your skin....


Home Remedies for a Sore Throat

Whatever the cause, a sore throat can make life unpleasant, particularly if you need to use your voice a lot....


Ear Pain Relief by Fighting Infection

This probably won't soothe your frayed nerves after you've been up all night with a screaming child, but we'll tell...


How to Get Rid of Heartburn

In many cases, this digestive problem can be prevented with some simple lifestyle changes. But when heartburn hits-as it does...


Home Remedies for Kidney Stones

Kidney stones can form anywhere along the urinary tract, generally for two reasons: because your urine becomes too saturated with...