Time-Tracking Apps Are Your Best Friend
Productivity apps like RescueTime run on your computer and analyze how much time you’re spending on websites (read: the minutes you’re burning on Facebook and BuzzFeed). RescueTime generates a daily report to show how your accomplishments compare to previous days and can block distracting websites to save you from yourself.
Work Less
Kennedy says long hours can actually derail productivity. If you’re not allowing yourself enough “me time,” you’re likely not doing your best work. Pencil a bit of non-work into your schedule and you’ll find yourself less inclined to fritter away work time.
Turn Off Your Notifications
Lois Kennedy, productivity expert at Toronto’s 3 Step Results Inc., advises setting aside a couple of times each day for email and social media accounts, to minimize distraction.
Make Every Minute Count
If there’s a flight or waiting room in your future, use that time to catch up on email or read status reports.
Break up Your Day
Divide your time into periods of focused work, such as research, and engaged work like replying to emails. Toronto productivity consultant Clare Kumar recommends allotting 60 to 90 minutes for focused blocks and roughly 30 minutes for engaged periods.
Set Boundaries to Help You Focus
If you work in an office, let your colleagues know you’re not up for chatting by putting on headphones or closing your office door if you have one.
Jot it Down
Get started in the morning by preparing your to-do list the night before. Write down three or four things you’d like to accomplish the next day before bed, and make those the first items you check off.
Take a Breather
Reward sprints of work with short breaks. Think of your brain as a muscle that needs some light stretching, and accept that you can’t run a marathon every day.
Stay Calm
Rushing through your to-do list can actually cost you extra time. As the old saying goes, haste makes waste. If you relax and think things through, your blood pressure and boss will thank you.