Honey-Roasted Whole Carrots
"What I love about this recipe is that it uses the entire carrot, including the tops, and it also uses my favourite part of the cilantro, the white roots. They’re pungent and slightly peppery, which is a perfect complement
to the carrot top chimichurri." —Craig Wong, Ontario
Chicken Wild Rice Soup
"I'm originally from Minnesota, where wild rice grows in abundance and is very popular in recipes. This creamy chicken and...
Chicken Corn Soup with Rivels
"Traditional chicken soup is rich with a dumpling-like soup stretcher called rivels. This healthy recipe is brimming with chicken, vegetables...
Italian Chicken Soup
This satisfying soup gets its Italian flair from fennel, thyme, basil and orzo pasta. If you don't start with a...
Open-Faced Avocado Tuna Sandwich
Using avocado, Clover Leaf All Natural Tuna and other simple ingredients, this delicious recipe makes for a great healthy snack.
This modern take on the traditional Irish recipe uses lean lamb steaks instead of the usual tough, fatty cuts. Use...
Roasted Carrot and Caraway Soup
Roasting the carrots enhances their natural sweetness in this aromatic soup. The caraway seeds complement the carrots beautifully.
Spicy Lentil Soup with Pumpkin, Tomato and Green Beans
You can use any type of Indian curry paste, from a mild korma to a spicy vindaloo, or leave it...
Zucchini-Carrot Crustless Quiche
Carrots are super-rich in the disease-fighting antioxidant beta-carotene, which your body uses to make vitamin A.
Veggie Sticks with Ricotta Wild Blueberry Dip
Here's a healthy party snack that will impress your calorie-counting guests. It's ready in 15 minutes.
Lentil Salad with Wild Blueberry Dressing
Jam-packed with essential nutrients and vitamins, this hearty salad will fill you up without packing on the pounds.
Dungeness Crab and Cauliflower Risotto
If you're in the mood for a cooking challenge, try this decadent Dungeness crab and cauliflower risotto. Pair it with...
Sweet Potato, Carrot, Apple and Red Lentil Soup
Sweet, hearty and deliciously spicy, this soup makes the perfect appetizer or main course.
Kale & Chicken Soup
This chicken kale soup has the added health benefit of flaxseed oil, which is high in omega-3 fatty acids and...