ground cumin

Chana Masala

February is Heart Month, and this easy-to-make Chana Masala recipe from Becel® proves that managing your heart health can be...


Canadian Maple Turkey Chili

This Canadian Maple Turkey Chili is, frankly, as Canadian as it gets!


Baked Tofu Squares with Tomato Relish

This snack of tofu with a richly spiced tomato relish combines the benefits of soy protein with the cancer-fighting properties...


Chicken Enchiladas

You can cook and shred the chicken up to a day ahead and refrigerate it until you're ready to proceed...

Black Bean Soup with Green Pepper

Here's a meatless soup with plenty of protein and fibre. The earthy flavour of black beans, cumin, and coriander is...


Salmon with Preserved Lemon and Green Olives

Olives and preserved lemon are both high-salt foods, so the amounts used in this recipe are limited. Feel free to...


Curried Red Lentils with Shrimp

You'll surely get a kick out of this spicy and healthy dish!


Sweet Potato, Carrot, Apple and Red Lentil Soup

Sweet, hearty and deliciously spicy, this soup makes the perfect appetizer or main course.


Smoky Beef Chili with Kidney Beans

Take a quick trip to New Mexico with this dish from HelloFresh Canada, a meal-kit service that brings...


Aromatic Parsnip Soup

This fragrant soup has a yogurt creaminess and subtle spicing, with a sweet undertone of apple. It's the perfect complement...


Meatball Kebabs with Avocado Tzatziki

These Middle Eastern-inspired beef kabobs are a delectable treat. The refreshing avocado tzatziki adds a hint of tang, and it...


Healthy Fish Tacos

Here's a truly fun way to enjoy fish. The mango's sweetness marries well with spicy peppers, creating a refreshing and...

Grilled Corn With BBQ Rub

Corn on the cob is a mainstay at any barbecue. The secret to making yours outstanding lies in this sweet...


Adobo Marinade

Chef Jason Townes, from Ryan Duffy's in Halifax, serves wild-caught Pacific salmon with adobo marinade. Strong-flavoured salmon can...




Spiced Pumpkin and Bacon Soup

Add even more spice and delicious salty flavour to the pumpkin soup you already love by throwing some bacon into...