plain yogurt

Traditional Chocolate Chip Muffins

"Muffins are one of my favourite things to bake, and these are the best. I always keep some in the freezer for breakfast on the run. I can zap one in the microwave before I head out the door." —Kelly Kirby Westville, Nova Scotia

Wilted Smoothie

"Starting new habits such as using up food scraps can be daunting, but starting first thing in the morning can...


Tangy Rhubarb Fool

"I came up with this recipe because I love mousse, and because it’s an easy way to enjoy rhubarb in...


Grilled Chicken, Mango & Blue Cheese Tortillas

"Here's a fantastic outdoor appetizer to kick-start your summer get-togethers. We double or triple the ingredients when we host parties."...


Mediterranean Hummus Nachos

"My husband once piled all the Middle Eastern dishes I'd made on top of pita chips. It was delicious and...

Bread Machine Naan

"Chewy yeast-raised flat bread is a snap to make in a bread machine. Serve naan with your favourite Indian dish...


Strawberry-Yogurt Smoothies

When summer arrives and strawberries are in season, this is the perfect way to enjoy them. Whirl up the berries...

Meatball Kebabs with Avocado Tzatziki

These Middle Eastern-inspired beef kabobs are a delectable treat. The refreshing avocado tzatziki adds a hint of tang, and it...


Guacamole With a Kick

Chunks of onion, tomato, and jalapeño peppers add so much zing your mouth will sing! Low-fat yogurt and nonfat sour...