Served with wholegrain toast, this dish makes a delicious alternative to scrambled eggs, with a similar protein content but extra health benefits.
Japanese Sushi Rolls
Japanese food tends to be low in fat, and these stylish sushi rolls are no exception. Now that the ingredients...
Grilled Marinated Tofu
Tofu is an amazing source of protein and contains all eight essential amino acids. Oh, and it's delicious too!