Citrus Coconut Steamed Cod
"I love to make this fusion meal on weeknights when I am short on time but want something big in...
Sesame Salmon with Wasabi Mayo
"I created this recipe to mimic the flavours of sushi. It’s remarkably simple and turns out well every time." —Carolyn...
Slow-Cooker Orange Chicken
"This is a family-friendly recipe that even the kids will like. It's easy to prepare and flavourful enough to share...
Asian Shredded Pork Sandwiches
"On cool-weather weeknights, the slow cooker is our friend. The plums might surprise in these juicy pork sandwiches, but they...
Roast Beef with Peppercorn Wine Sauce and Yorkshire Pudding
A modern take on Prime Rib and Yorkshire Pudding, turns fine-dining into an everyday meal!
Scrambled Tofu
Served with wholegrain toast, this dish makes a delicious alternative to scrambled eggs, with a similar protein content but extra...
Quick Corn and Chicken Soup
Chicken soup has long been used as a comfort food for the sick, and it's no wonder why! This quick...
Pad Thai with Prawns
Typical Thai flavours, including chilli, lime and coconut, combine in this aromatic stir-fry of prawns, noodles and Asian vegetables.
Baby Bok Choy and Chicken
Two cups of baby Bok Choy a week is all you need to reduce your risk of several cancers, particularly...
Grilled Marinated Tofu
Tofu is an amazing source of protein and contains all eight essential amino acids. Oh, and it's delicious too!
Japanese Seven-Spice Marinade
The shichimi togarashi (Japanese seven-spice) marinade by Kyle Groves, of Calgary's Catch & The Oyster Bar, goes well with albacore...
Shanghai Tofu “Steaks” on Kale
Firm tofu takes on a delicious smoky flavour when it's marinated and grilled on the barbecue. Serve with nutritious kale...