sesame seeds

Plum Pork Spicy Meatballs with Bok Choy and Zucchini

"I am a huge fan of sweet, salty and spicy, and with the new year in full swing, I'm trying to make healthier choices. This recipe is so satisfying and delicious, you won't miss any pasta or rice. If you don't want spiralized zucchini, any thin noodles will work, too." —Susan Mason, Puyallup, Washington

Leftover Chicken Ramen

"When I buy a roasted chicken from the grocer in a pinch, I remove one chicken thigh and both wings...


Tropical Island Chicken

"The marinade makes a savoury statement in this all-time-favorite chicken recipe that I served at our son's pirate-themed birthday party....


Savoury Cracker Snack Mix

"A Taste of Home recipe inspired this one! Because I love everything bagel seasoning, I decided to give this a...


Pork Grapefruit Stir-Fry

"For a refreshing change of pace, try this easy sweet-and-sour stir-fry." — Edie DeSpain, Logan, Utah.

General Tso’s Stew

"I love Asian food and wanted a chili-like soup with the distinctive flavours of General Tso’s chicken. The slow cooker...


Boiled Eggs with Dukkah and Asparagus Soldiers

Dukkah is an Egyptian nut and spice mixture that can be sprinkled over vegetables or used as a dip. The...

Blueberry and Cranberry Crunch

Start your day with this healthy mixture of fruit, nuts and seeds, served with low-fat milk or yogurt. In summer,...


Chargrilled Salmon with Sautéed Greens

A simple bed of greens with a hint of lemon and garlic makes a perfect compliment to the salmon in...


Baby Bok Choy and Chicken

Two cups of baby Bok Choy a week is all you need to reduce your risk of several cancers, particularly...


Grilled Marinated Tofu

Tofu is an amazing source of protein and contains all eight essential amino acids. Oh, and it's delicious too!