Roasted Tomato, Cannellini Bean and Avocado Salad with Pan-Fried Eggs
Tomatoes and white beans are a classic Italian combination that makes a perfect base for fried eggs. This dish is rich in antioxidants from the tomatoes and greens. Roasting the tomatoes adds a layer of sweetness to the dish.
Mini Salmon Breakfast Quiches
To make breakfast a little quicker and easier in the morning, you can bake the cases for these quiches a...
Lentil, Ricotta and Herb Muffins
The combination of lentils, ricotta and tomato paste make these muffins a high-protein and very nutritious snack. Bon appetit!
Served with wholegrain toast, this dish makes a delicious alternative to scrambled eggs, with a similar protein content but extra...
Leek Soup with Oysters and Wholegrain Flatbreads
You can include any seeds or nuts in these easy flatbreads. Try using sesame seeds, chia seeds, flax seeds or...