vanilla yogurt

Patriotic Pops

"My kids love homemade ice pops, and I love knowing that the ones we make are good for them. We whip up a big batch with multiple flavours so they have many choices, but these patriotic red, white and blueberry ones are always a favourite!" —Shannon Carino, Frisco, Texas

Strawberry-Rosemary Yogurt Pops

"We planted strawberries a few years ago and these tangy-sweet frozen yogurt pops are my very favorite treats to make...


Orange Cream Pops

"For a lower-fat alternative to ice cream-filled pops, try slurping this citrus novelty. The tangy orange flavour will make your...


Yogurt-Ricotta Cheesecake

"I have always liked Italian ricotta cheesecakes, but they have too much sugar for me. I made a light version,...


Pineapple Upside-Down Muffins

"For a modern version of upside-down cake, we use pineapple and a sweet batter to make fun muffins with a...

Favourite Banana Split Smoothies

"I try to get as many fruits and veggies into our menus as possible. A smoothie is a great way...


Marinated Oranges

"This flavourful fruit was actually the topping in a cake recipe. But I didn't want all the calories or fat...

Must-Have Tiramisu

"This is the perfect guilt-free version of a classic dessert. My friends even say that they prefer my lighter recipe...


Wild Blueberry Banana Smoothie

This healthy and quick smoothie is perfect after a morning run or for breakfast.


Wild Blueberry Apple Smoothie

If you use frozen wild blueberries, take 200g defrosted blueberries and add juice or milk for this delightful beverage!