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Search Results for: overweight and obese


Conditions

9 Clear Signs You Have Fatty Liver Disease

Your lifestyle could be seriously damaging your liver, even if you don’t drink much alcohol. Here’s how to spot the silent signs of fatty liver disease.

Conditions

Is High Blood Pressure Genetic?

If one of your parents has high blood pressure, you may get it too. Here’s how genetics and lifestyle habits may influence your risk.

Healthy Food

If You Eat This Food, You Could Reduce Your Risk of Colorectal Cancer by 17 Per Cent

If you need an excuse to chow down on carbs, you’re in luck. A report from global cancer researchers suggests you can lower your risk of colorectal cancer by eating more whole grains.

Healthy Living

10 Surprising Ways Gardening Is One of the Healthiest Things You Can Do

Gardening does a lot more than make your yard look nice or deliver fresh veggies. It can boost your immune system, sharpen your brain—and that’s just for starters.

Weight Loss

11 of the Most Inspirational Weight-Loss Transformations

Need some major inspiration to jump-start your weight-loss goals? Look no further than these motivating stories of transformation. If these men and women can shed the pounds, so can you!

Healthy Living

7 Proven Benefits of Intermittent Fasting

Intermittent fasting is more than a diet—it may help slow the aging process, lower your risk for cardiovascular disease and improve your quality of sleep.

Healthy Living

9 Myths About Skin Tags You Need to Stop Believing

They’re mysterious little creatures and they can be pretty embarrassing during swimsuit season, but skin tags are mostly fine. Mostly.

Pets

13 Pet Care Tips Your Veterinarian Wishes You Knew

To keep your fur babies healthy and happy, make sure to follow these pet care tips from Canadian veterinarians.

Pets

9 Trusted Tips to Boost Your Pet’s Lifespan

With the right care, you can enhance the quality—and quantity—of life for your furry friends.

Healthy Food

10 Foods That Can Reduce Your Risk of Colon Cancer

Colon cancer rates are rising, and the disease is striking adults at a younger age. But risk factors like weight gain and poor diet are within our control.

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