Conditions9 Clear Signs You Have Fatty Liver Disease Your lifestyle could be seriously damaging your liver, even if you don’t drink much alcohol. Here’s how to spot the silent signs of fatty liver disease.
ConditionsIs High Blood Pressure Genetic? If one of your parents has high blood pressure, you may get it too. Here’s how genetics and lifestyle habits may influence your risk.
Healthy FoodIf You Eat This Food, You Could Reduce Your Risk of Colorectal Cancer by 17 Per Cent If you need an excuse to chow down on carbs, you’re in luck. A report from global cancer researchers suggests you can lower your risk of colorectal cancer by eating more whole grains.
Healthy Living10 Surprising Ways Gardening Is One of the Healthiest Things You Can Do Gardening does a lot more than make your yard look nice or deliver fresh veggies. It can boost your immune system, sharpen your brain—and that’s just for starters.
Weight Loss11 of the Most Inspirational Weight-Loss Transformations Need some major inspiration to jump-start your weight-loss goals? Look no further than these motivating stories of transformation. If these men and women can shed the pounds, so can you!
Healthy Living7 Proven Benefits of Intermittent Fasting Intermittent fasting is more than a diet—it may help slow the aging process, lower your risk for cardiovascular disease and improve your quality of sleep.
Healthy Living9 Myths About Skin Tags You Need to Stop Believing They’re mysterious little creatures and they can be pretty embarrassing during swimsuit season, but skin tags are mostly fine. Mostly.
Pets13 Pet Care Tips Your Veterinarian Wishes You Knew To keep your fur babies healthy and happy, make sure to follow these pet care tips from Canadian veterinarians.
Pets9 Trusted Tips to Boost Your Pet’s Lifespan With the right care, you can enhance the quality—and quantity—of life for your furry friends.
Healthy Food10 Foods That Can Reduce Your Risk of Colon Cancer Colon cancer rates are rising, and the disease is striking adults at a younger age. But risk factors like weight gain and poor diet are within our control.
