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Search Results for: vegetarian meals


Culture

13 Things You Never Knew About Manatees

These gentle giants are not only adorable—they’re also fascinating. Here are a few surprising facts about perhaps the sweetest sea creatures.

Conditions

19 Reasons Unexpected Weight Loss Could Be a Serious Problem

Dropping pounds unexpectedly? It can happen for a number of reasons, but there are some diseases that can cause it.

Healthy Food

How to Keep a Special Diet Balanced

These days, many Canadians are avoiding meat, dairy or gluten. Their challenge: getting the nutrients they need while eliminating the foods they don’t.

Healthy Food

9 Foods That Fight Cellulite—and 4 That Make It Worse

Foods that increase hydration, boost antioxidants, and flush toxins may reduce cellulite. Here’s what to eat and what to avoid.

Healthy Food

How to Gain Weight: 13 Foods to Help You Add Pounds if You’re Underweight

If you’re underweight—or are dropping pounds for no clear reason—your first stop should be a doctor’s office. If you get the green light to eat more, here’s what nutritionists recommend for gaining weight.

Healthy Living

50 Ways to Avoid Catching a Cold This Season

Although getting sick as winter approaches seems inevitable, there are actually lots of things you can do to reduce your chances of winding up with the sniffles.

Cooking Tips

6 Brilliant Money Hacks That Will Save You a Ton on Your Next Grocery Bill

Here’s how you can cut your food costs, reduce your waste and improve your eating habits.

Travel Canada

6 Luxurious Train Upgrades You Didn’t Realize You Needed

From complimentary baggage delivery to world-class dining, the perks of riding the rails through the Canadian Rockies can go far beyond spectacular scenery.

Conditions

Are You Getting Enough of These 5 Vitamins and Minerals?

If you’re feeling tired or unwell, a lack of nutrients could be to blame. These five essential vitamins and minerals can affect your health in a major way. Find out what to do if you’re suffering from any deficiencies.

Conditions

Diabetic Diet Tips: 3 Guidelines for Adding Protein

How do you fill the protein corner of your plate if you’re on a diabetic diet? Here are healthy ways to add meat into the mix of protein-rich vegetarian options like kidney beans, black-eyed beans and lentils.

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