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Search Results for: vegetarian meals


Healthy Food

The 12 Best Foods for Your Heart (and How to Save on Them)

Find out which foods you need for a healthy heart and get ’em at a good price, too!

Cooking Tips

Calling all cooks!

Choose from our mouth-watering selection of great cookbooks-the perfect gift for the food-lover on your list!

Healthy Food

Fresh & Tasty: Good Fats

Although we don’t want to eat too much fat, it can help make food taste delicious. That’s why it’s best to know the good fats from the not-so-good-then enjoy rich, flavourful meals with an eye on health.

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Healthy Food

Foods to Grow On

What is your family eating? Are they eating healthy? Learn how creating a proper diet for your children early on will benefit them for the rest of their lives.

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Fitness

Maximize Your Exercise

Here are five things every woman should know in order to maximize her workouts.  

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Cooking Tips

Meatless Main Dishes

Do you have a vegetarian friend or family member, and never know what to serve them?  It’s tough sometimes to put together different, great-tasting meals that contain no meat. But worry not! Here’s some fine cuisine suggestions you can try out.

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Healthy Food

Foods That Harm, Foods That Heal

North American eating habits have changed over the last few decades.

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Healthy Food

Ask The Nutritionist

Common Questions about Vitamins and Supplements

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