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Cooking Tips

Fresh & Tasty: Chocolate

For many people, chocolate and the holidays go hand in hand. Rich, luscious and slightly sinful, chocolate has it all wrapped up.

Cooking Tips

Fresh & Tasty: Comfort Foods

Comfort foods: They make us feel good when we are sad and make us feel even better when we’re happy. We all have our favourite go-to foods. Here are 3 recipes that are a welcome addition to any meal.

Cooking Tips

Fresh & Tasty: Sustainable Fish

Sustainable and environmentally friendly fish is good for the planet, and it’s also good for you. Here are a var­iety of recipes to help the cause.

Cooking Tips

Fresh & Tasty: Snacks

It’s easy to make healthy, flavour-rich snacks-even with seemingly unhealthy foods like poutine, tacos, and chicken wings.

Cooking Tips

Fresh & Tasty: Wild for Spring Vegetables

Spring is a time of renewal, rebirth, new beginnings… and new springtime recipes starring some of the most nutritious veggies of the season.

Cooking Tips

Fresh & Tasty: Valentine’s Day

When I started my cooking school more than 30 years ago, I wanted people to have more fun in the kitchen, eat more healthfully and nourish their families and friends with delicious food. That goal has never changed. My passion still is sharing my love of cooking. When people cook my recipes, I feel as if I’ve in some way become part of their family.

Healthy Food

Fresh & Tasty: Good Fats

Although we don’t want to eat too much fat, it can help make food taste delicious. That’s why it’s best to know the good fats from the not-so-good-then enjoy rich, flavourful meals with an eye on health.

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Healthy Food

Fresh & Tasty: Pasta

Pasta is easy to love: there are so many shapes and sizes, different ingredients and varieties of sauces. For healthier pasta dishes, try using whole wheat pasta, lots of vegetables and low-fat protein ingredients.

Cooking Tips

Fresh & Tasty: Thanksgiving

Food guru Bonnie Stern shares some of her favourite Thanksgiving recipes.

Cooking Tips

3 Delectable Maple Syrup Recipes

Maple syrup can be used to add flavour to baking and cooking, or as a sweet topping on pancakes and waffles. However, like all sweeteners, using it in moderation is key when incorporating it into your diet.

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