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10 Ways to Quit Smoking

You’ve made the decision to quit smoking. Now comes the hard part: finding the method that suits your personality and lifestyle. We’ve got 10 ways that may help you quit and never light-up again.

Conditions

10 Silent Signs of Kidney Cancer You Might Be Ignoring

Around 7,500 new cases of kidney cancer are diagnosed each year, according to the Canadian Cancer Society. Here’s how to spot the early signs of the disease.

Healthy Living

30 Simple Things You Can Do Daily to Boost Your Bones

Building a strong skeleton happens all day. From the best ways to exercise to the top foods you should have on your plate, these tips will help fortify your frame.

Conditions

9 Health Clues Hiding Right on Your Tongue

See something funky in the mirror? Don’t worry, it’s most likely not a strange tongue disease. It could, however, signal something important about your health.

Conditions

What You Need to Know About COPD

It’s currently the fourth leading cause of death in Canada, yet COPD remains underdiagnosed and undertreated.

Best Tips

20 Surprising Ways to Cut Down Indoor Air Pollution

Research shows that indoor air pollution—often caused by dust mites and mould—can be up to 10 times greater than outdoor pollution. Use these easy tricks to avoid unnecessary allergy triggers in your home.

Conditions

30+ Things Doctors Wish You Knew About Arthritis

For starters: This painful joint disease is actually a collection of more than 100 ailments—and it affects people of all ages.

Culture

You Won’t Believe the Weird Things These People Found After the Snow Melted!

From unique to funny to downright gross, here are some of the weirdest things found outside after the snow melted.

Conditions

15 Everyday Habits That May Hurt Your Spine

Doctors reveal the everyday habits, from using your smartphone to carrying a heavy handbag, that may hurt your spine and cause back pain.

Healthy Living

50 Reasons Why You’ll Age Better Than Your Parents

From new medical treatments to smarter nutrition, today’s adults have a good shot at living healthier into old age.

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